Road to the Marathon: Regina’s Marathon Training, Part 2
Join us as we follow Regina Sav, Administrative Assistant in the HSS Research Department and first time marathoner, through her training for the ING New York City Marathon. This is the second...
View ArticleFitness Friday: Training for the NYC Marathon
On Monday, September 16, 2013, New York Road Runners hosted a live Facebook chat with HSS physical therapist Julie Khan to talk about training, aches, pains, and feeling your best in time for the ING...
View ArticleRoad to the Marathon: Jeremy’s Marathon Training, Part III
Join us as we follow Jeremy LaMothe, HSS Fellow and first time marathon runner, through his training for the ING New York City Marathon. This is the third installment of a series documenting his...
View ArticleThe Final Stretch: Marathon 2013
Join us as we follow Regina Sav, Administrative Assistant in the HSS Research Department and first time marathoner, through her training for the ING New York City Marathon. This is the third...
View ArticleHalf Marathon Training
On Monday, February 24, New York Road Runners hosted a live Facebook chat with HSS sports medicine physician Dr. Marci Goolsby to talk about injury prevention when training for a half marathon. The...
View ArticleAsk The Expert: Race Recovery
In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with Physical Therapist Varsha Parasram on race recovery. The following is an excerpt from the chat,...
View ArticleRoad to the Marathon: Annie’s Marathon Training, Part I
Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New York City Marathon....
View ArticleRoad to the Marathon: Annie’s Marathon Training, Part II
Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New York City Marathon....
View ArticleTips to Prepare for Your Next Marathon
Congratulations to the winners of the 2011 City University of New York Athletic Conference/Applebee’s Outdoor Track & Field Championships! Are you running a race soon? Here are some tips from...
View ArticleMarathon Training Tips
Training for the ING New York City Marathon? Mike Silverman and Leigh Ann Plack, Physical Therapists in the Sports Rehabilitation and Performance Center, share their tips for keeping you on track. 1....
View ArticleAsk the Expert: Dr. Jordan Metzl, Sports Medicine Physician, Answers...
The ING New York City Marathon is coming up soon! Last week, Dr. Jordan Metzl, Sports Medicine Physician, answered questions during a live chat on the ING New York City Marathon Facebook page. As a...
View ArticleAsk the Expert: Dr. Jordan Metzl, Sports Medicine Physician, Answers...
The ING New York City Marathon is just 19 days away! Earlier this month, Dr. Jordan Metzl, Sports Medicine Physician, answered questions during a live chat on the ING New York City Marathon Facebook...
View ArticleTop Tips for Marathon Day
Sunday is the ING New York City Marathon! Mike Silverman, Physical Therapist, has some helpful tips for the day of the race: 1. Apply band-aids and bandages on the morning of race day. Appropriate...
View ArticleTop Tips for Marathon Recovery
Yesterday was the ING New York City Marathon. Mike Silverman, Physical Therapist, has some tips to help with recovery after a big race. “In recovery, marathon runners need to listen carefully to their...
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Should Marathon Runners Get Surgery for a Torn Meniscus?
With the NYC marathon just a few months away, many people are ramping up their training in order to run through the five boroughs with over 40,000 others. It is a great day for NYC, with people of...
View Article4 Nutrition Tips for Endurance Athletes
Endurance athletes may be participating in athletic events lasting several hours such as marathons, or several days such as Tour de France. They can achieve peak performance by eating a variety of...
View ArticleMy Experience: NY Runners In Support of Staten Island
I have been a runner for many years, and this year was to be my 5th NYC Marathon. I have trained for four months leading up to this event, as have the other 47,500 runners who were also accepted into...
View ArticleFitness Friday: Maximizing Running Performance and Marathon Training
When the New York City Marathon was cancelled this year because of Hurricane Sandy, runners who’d been training for months found other ways to use their athletic ability in the recovery efforts. Like...
View ArticleHalf-Marathon Training and Injury Prevention
In preparation for the NYC Half, New York Road Runners hosted a live chat with physical therapist Michael Silverman on training and injury prevention tips. The following is an excerpt from the chat,...
View ArticleRace Recovery: You Crossed the Finish Line, Now What?
After the NYC Half, New York Road Runners hosted a live chat with sports medicine physician Dr. William Briner on race recovery. The following is an excerpt from the chat, with answers provided by Dr....
View ArticleWhat to Do About Pain after a Race
In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with orthopedic surgeon Dr. Sabrina Strickland on race recovery. The following is an excerpt from...
View ArticleAsk The Expert: Marathon Training Injuries
New York Road Runners hosted a live Facebook chat with physical therapist Mickey Levinson on injury prevention and race recovery for runners training for the ING NYC Marathon. The following is an...
View ArticleTips for Conquering Your First Obstacle Race
Obstacle races have grown in popularity over the past few years. Participating in these types of races can be a great way to break up the monotony of going to the gym with the same routine week after...
View ArticleRoad to the Marathon: Jeremy’s Marathon Training, Part I
Join us as we follow Jeremy LaMothe, HSS Fellow and first time marathon runner, through his training for the ING New York City Marathon. This is the first installment of a series documenting his...
View ArticleTraining for the NYC Marathon
In preparation for the ING New York City Marathon, New York Road Runners hosted a live Facebook chat with HSS physical therapist Marla Ranieri on Monday, August 19, 2013. The following is an excerpt...
View ArticleRoad to the Marathon: Regina’s Marathon Training, Part I
Join us as we follow Regina Sav, Administrative Assistant in the HSS Research Department and first time marathoner, through her training for the ING New York City Marathon. This is the first...
View ArticleClik here to view.
Road to the Marathon: Jeremy’s Marathon Training, Part II
Join us as we follow Jeremy LaMothe, HSS Fellow and first time marathon runner, through his training for the ING New York City Marathon. This is the second installment of a series documenting his...
View ArticleRoad to the Marathon: Annie’s Marathon Training, Part III
Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New York City Marathon....
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